Step Six—Moving from
Talk to Action

We recognize that everyone is different, so you’ll have your own unique requirements for how you’ll accomplish the change you want. We’ll discuss obstacles that could get in the way of your progress and validate you while you’re growing. We’ll challenge your old beliefs and habits, help you see possibilities for new ways of thinking and use your strengths to build new behaviors that stick. You’ll learn to observe yourself in action, and get feedback to move you toward your goals.

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